RECIPE: BBQ QUESADILLAS

INGREDIENTS:

8 (6-7 inch) flour tortillas
3 boneless, skinless chicken breast halves
(about 12 ounces), cooked or grilled
1/2 cup barbecue sauce
1/2 cup green bell pepper, chopped
1/4 cup onion, chopped
4 ounces cheddar & Monterey Jack cheese blend,
shredded (1 cup)
vegetable oil

DIRECTIONS:

Preheat oven to 425 degrees. slice cooked chicken into 1-inch strips and place in a large mixing bowl; add barbecue sauce, tossing gentry. Place 4 flour tortillas on a baking sheet. Divide chicken mixture evenly over the 4 tortillas; top each with an equal amount of bell pepper and onion. Top each with a second tortilla. Lightly brush each tortilla with vegetable oil. Bake 8-10 minutes or until tops are lightly browned. Cool 5 minutes and cut each into 4 wedges.

YIELD: 16 servings

Low Fat Recipes