Archive for the ‘Sides’ Category

SPINACH SOUFFLE

Written by free recipes on Friday, January 13th, 2012 in Sides, Vegetables.

.


.

SPINACH SOUFFLE

Ingredients

1 pound fresh spinach
1/4 cup chopped fennel bulb
1/4 cup butter
1/4 cup all-purpose flour
1/4 teaspoon dill weed
1/8 teaspoon ground nutmeg
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk
3 eggs, separated
1/4 teaspoon cream of tartar

Directions

Prepare and cook spinach as directed.  Place spinach in blender or food processor.  Cover and blend, or process, until mixture is smooth. Heat oven to 350 degrees. Butter 4-cup souffle dish or 1-quart casserole. Heat margarine in 1-1/2-quart saucepan over medium heat until melted. Stir in flour, nutmeg, salt and pepper. Cook, stirring constantly, until smooth and bubbly; remove from heat. Stir in milk.
Heat to boiling, stirring constantly. Boil and stir 1 minute.
Beat egg whites and cream of tartar in large bowl on high speed until stiff and dry. Beat egg yolks in medium bowl on high speed until very thick and lemon colored. Stir into white sauce mixture. Stir in spinach. Stir about one-fourth of the egg whites into sauce mixture. Fold into remaining egg whites. Carefully pour into souffle dish. Bake 50 to 60 minutes or until knife inserted halfway between center and edge comes out clean. Carefully remove foil band and quickly divide souffle into servings with 2 forks. Serve immediately

Yield:  4 servings

Category: Side Dishes, Vegetables

.

APPLE AND RAISIN SLAW

Written by free recipes on Monday, June 6th, 2011 in Salads, Sides.

.

APPLE AND RAISIN SLAW

Ingredients:

5 cups coarsely chopped red cabbage (about 1/2 medium head)
5 cups coarsely chopped green cabbage (about 1/2 medium head)
1 cup coarsely grated carrots (about 2 medium)
1 large tart green apple (such as Granny Smith), cored,
coarsely chopped
1/2 cup raisins
1/2 cup raw unsalted sunflower seeds, toasted
1 1/2 cups plain nonfat yogurt
1/2 cup chopped fresh dill or 3 tablespoons dried dillweed
2 tablespoons vegetable oil
2 tablespoons apple cider vinegar

Directions:

Combine cabbages, carrots, apple, raisins and sunflower seeds in very large bowl. Whisk yogurt, dill, vegetable oil and vinegar in medium bowl to blend. Add dressing to cabbage mixture and toss to coat. Season to taste with salt and pepper. (Can be prepared 3 hours ahead. Cover and refrigerate.)

Yield: 12 Servings

Category: Salads, Sides

Formula 1 Instant Nutritional Shake Mix NEW!

.

AMBROSIA

Written by free recipes on Tuesday, April 5th, 2011 in Desserts, Sides.

.

AMBROSIA

Ingredients:

16 oz. small curd cottage cheese
16 oz. sour cream
LARGE container Cool Whip
2 small packages Jello Instant Pistachio pudding mix
16 oz. can crushed pineapple (juice drained)
1 small package shredded coconut

Directions:

Combine all of the ingredients in a large bowl in the order given and refrigerate for at last 3 hours before serving.

Categories: Sides, Desserts

.



Site Navigation